TheGritofit

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Category Archives: Health/Fitness/Yoga

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Laurel Lindsay

July 5, 2014 by the grit of it

How’s it going? Oh man, so good. What are your summer plans? I’m really trying to take it easy this summer. Rest up. I’ve been pushing myself so hard for the last decade and now I am trying to restore my energy. I’ll be going to Toronto to visit family and then on a 10 day silent meditation retreat called a Vipassna in August. Somewhere in there I really want to go to a Okanagan lake and eat an Okanaga peach. […]

Categories: Entrepreneur, Health/Fitness/Yoga • Tags: adversity, inspiration, interview, music, Photography, yyj

Britt Buntain

June 19, 2014 by the grit of it

Hello Britt! What have you been up to in the past few months? I’ve been creating a lot of changes and embracing fresh starts. Earlier this year I quit my day job, so to speak, to focus on teaching more yoga. I moved to a new apartment, and in April I taught on an Awaken Yoga Retreat at Haramara in Sayulita, Mexico. As you know, I’ve been collaborating on a public art project called Inside Out Project-Victoria, BC creating Community […]

Categories: Health/Fitness/Yoga • Tags: adversity, Photography, yoga

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